Image Alt

Cardio Fitness

Cardiovascular fitness class

Cardio Fitness

← Back to timetable

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

Conceptetur adaptis

  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Trainers

trainer_4

Mark Moreau

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
trainer_2

Trevor Smith

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(5)

  • Monday

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Tuesday

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Wednesday

    03:00 pm - 03:45 pm

    High impact
    Mark Moreau

  • Wednesday

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Saturday

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

Close
Aaron's Gym Logo

Here at Aaron’s Gym we pride ourselves on creating a welcoming, non judgemental and motivating environment where you can achieve all your fitness goals.

Opening Hours

COOKSTOWN

Mon – 6am – 10pm
Tue – 6am – 10pm
Wed – 6am – 10pm
Thu – 6am – 10pm
Fri – 6am – 10pm
Sat – 7am – 5pm
Sun – 9am – 4pm

MAGHERAFELT

Open 24 hours / 7 days a week

Our socials
About