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← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis Class Trainers

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis Class Trainers

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use. Conceptetur adaptis Class Trainer

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight

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Here at Aaron’s Gym we pride ourselves on creating a welcoming, non judgemental and motivating environment where you can achieve all your fitness goals.

Opening Hours

COOKSTOWN

Mon – 6am – 10pm
Tue – 6am – 10pm
Wed – 6am – 10pm
Thu – 6am – 10pm
Fri – 6am – 10pm
Sat – 7am – 5pm
Sun – 9am – 4pm

MAGHERAFELT

Open 24 hours / 7 days a week

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