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Class Timetable

WORKING HOURS AND CLASSES

Bay Plaza Cinema Reception Monday Monday Lakewood Cinema Floor 2 Tuesday Tuesday North Park Theatre Lounge Bar Wednesday Wednesday Old Capitol Arts Floor 4 Thursday Thursday Music Hall Speakers Room Friday Friday Campus Green Saturday Saturday Sunday Sunday
07.00 - 08.00
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Beginners
Emma Brown
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Advanced
Emma Brown
CrossFit
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner

Body Building
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner

Boxing
Boxing class
Robert Bandana
Boxing
MMA beginners
Robert Bandana
Zumba
Beginners
Emma Brown

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
Kevin Nomak
Boxing
Boxing class
Robert Bandana
BoxingReaction time training with sparring partners.
Body Building
Weightlifting
Kevin Nomak
12.00 - 13.00
Body Building
Weightlifting
Kevin Nomak
13.00 - 14.00
Boxing
MMA all levels
Robert Bandana
Boxing
MMA all levels
Robert Bandana

Power Fitness
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
Kevin Nomak
14.00 - 15.00
Boxing
Thai boxing
Robert Bandana
Boxing
Thai boxing
Robert Bandana
CrossFit
Weightlifting
Kevin Nomak
15.00 - 16.00
CrossFit
Advanced
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
Low impact
Mark Moreau
CrossFit
Intermediate
Kevin Nomak

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
High impact
Trevor Smith
Cardio Fitness
High impact
Mark Moreau
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
Kevin Nomak
16.00 - 17.00
Cardio Fitness
Low impact
Mark Moreau
Cardio Fitness
High impact
Trevor Smith
Boxing
Thai boxing
Robert Bandana
17.00 - 18.00
Zumba
Zumba dance
Emma Brown

Spin
CrossFit
Beginners
Kevin Nomak

Zumba
Advanced
Emma Brown
Zumba
Fitness and fun
Emma Brown
CrossFit
Advanced
Kevin Nomak

Zumba
Fitness and fun
Emma Brown
18.00 - 19.00
Body Building
Weightlifting
Kevin Nomak

Spin
Body Building
Weightlifting
Kevin Nomak
19.00 - 20.00
Spin

Monday

Monday

Lakewood Cinema

Floor 2

Tuesday

Tuesday

North Park Theatre

Lounge Bar

Wednesday

Wednesday

Old Capitol Arts

Floor 4

Thursday

Thursday

Music Hall

Speakers Room

Friday

Friday

Campus Green

Saturday

Saturday

Sunday

Sunday

Bay Plaza Cinema Reception Monday Monday Lakewood Cinema Floor 2 Tuesday Tuesday North Park Theatre Lounge Bar Wednesday Wednesday Old Capitol Arts Floor 4 Thursday Thursday Music Hall Speakers Room Friday Friday Campus Green Saturday Saturday Sunday Sunday
18.00 - 19.00
Spin
19.00 - 20.00
Spin
Spin

Monday

  • Spin
    19.00 - 20.00

Monday

  • Spin
    19.00 - 20.00

Lakewood Cinema

  • Spin
    19.00 - 20.00

Floor 2

  • Spin
    19.00 - 20.00

Wednesday

  • Spin
    18.00 - 19.00

Wednesday

  • Spin
    18.00 - 19.00

Old Capitol Arts

  • Spin
    18.00 - 19.00

Floor 4

  • Spin
    18.00 - 19.00

Thursday

  • Spin
    19.00 - 20.00

Thursday

  • Spin
    19.00 - 20.00

Music Hall

  • Spin
    19.00 - 20.00

Speakers Room

  • Spin
    19.00 - 20.00
No events available in crossfit category!
Bay Plaza Cinema Reception Monday Monday Lakewood Cinema Floor 2 Tuesday Tuesday North Park Theatre Lounge Bar Wednesday Wednesday Old Capitol Arts Floor 4 Thursday Thursday Music Hall Speakers Room Friday Friday Campus Green Saturday Saturday Sunday Sunday
07.00 - 08.00
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Beginners
Emma Brown
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Advanced
Emma Brown
CrossFit
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner

Body Building
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner

Boxing
Boxing class
Robert Bandana
Boxing
MMA beginners
Robert Bandana
Zumba
Beginners
Emma Brown

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
Kevin Nomak
Boxing
Boxing class
Robert Bandana
BoxingReaction time training with sparring partners.
Body Building
Weightlifting
Kevin Nomak
12.00 - 13.00
Body Building
Weightlifting
Kevin Nomak
13.00 - 14.00
Boxing
MMA all levels
Robert Bandana
Boxing
MMA all levels
Robert Bandana

Power Fitness
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
Kevin Nomak
14.00 - 15.00
Boxing
Thai boxing
Robert Bandana
Boxing
Thai boxing
Robert Bandana
CrossFit
Weightlifting
Kevin Nomak
15.00 - 16.00
CrossFit
Advanced
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
Low impact
Mark Moreau
CrossFit
Intermediate
Kevin Nomak

Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
High impact
Trevor Smith
Cardio Fitness
High impact
Mark Moreau
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
Kevin Nomak
16.00 - 17.00
Cardio Fitness
Low impact
Mark Moreau
Cardio Fitness
High impact
Trevor Smith
Boxing
Thai boxing
Robert Bandana
17.00 - 18.00
Zumba
Zumba dance
Emma Brown
CrossFit
Beginners
Kevin Nomak

Zumba
Advanced
Emma Brown
Zumba
Fitness and fun
Emma Brown
CrossFit
Advanced
Kevin Nomak

Zumba
Fitness and fun
Emma Brown
18.00 - 19.00
Body Building
Weightlifting
Kevin Nomak
Body Building
Weightlifting
Kevin Nomak
19.00 - 20.00

Monday

Monday

Lakewood Cinema

Floor 2

Tuesday

Tuesday

North Park Theatre

Lounge Bar

Wednesday

Wednesday

Old Capitol Arts

Floor 4

Thursday

Thursday

Music Hall

Speakers Room

Friday

Friday

Campus Green

Saturday

Saturday

Sunday

Sunday

No events available in powerlifting category!
No events available!
TIMETABLE
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Here at Aaron’s Gym we pride ourselves on creating a welcoming, non judgemental and motivating environment where you can achieve all your fitness goals.

Opening Hours

COOKSTOWN

Mon – 6am – 10pm
Tue – 6am – 10pm
Wed – 6am – 10pm
Thu – 6am – 10pm
Fri – 6am – 10pm
Sat – 7am – 5pm
Sun – 9am – 4pm

MAGHERAFELT

Open 24 hours / 7 days a week

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